yogapp

ESL Instructor

Thomas

9 years

In Halifax
In Castlegar
In Vancouver at Sanga Yoga studio
self-directed practice at home

I know the value of yoga and its power to heal, inspire, and help us to expand our lives and our ideas about who we are. It relieves physical pain, calms the mind, balances the spirit, strengthens the body, and renews our connection with our spiritual selves.